'I’m 46 and have months left to live – this is how I’ve accepted it'

Plus: Why does my nose not stop running?

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View in browser  |  Unsubscribe Saturday April 20 2024   Lifestyle       At a time when the news is far from uplifting, Simon Boas’ cheerful stoicism has touched the nation. Despite being diagnosed with terminal cancer, Jersey-based Boas' perspective on life – as "inordinately precious, unlikely and beautiful" – is truly inspiring. His letter, "A Beginner’s Guide to Dying”, recently dropped into inboxes all over Britain and has since been shared by thousands. We thoroughly recommend taking the time to read his story here. Have a lovely Saturday, Shauna, Newsletter Editor     'I’m 46 and have months left to live. This is how I’ve learned to accept my death' After being diagnosed with terminal cancer, Simon Boas explains why the news has only increased his gleeful love for life the full story     One whole year. Just £39. Stay expertly informed and advised as the future unfolds. Unlock unlimited access to telegraph.co.uk with a Digital Subscription, plus the latest news updates and the daily digital newspaper in our app. subscribe now     Never eat berries and bananas together – and other tweaks to supercharge your food From reheating pasta to toasting bread, these simple tips can boost the nutritional profile of your favourite foods read on     Wearing too much foundation can be ageing – this is how to get it right Our experts offer you the best alternatives to your skincare routine take a look     Ask Dr James: Why does my nose not stop running? In his regular column, Dr James answers readers’ questions. This week: the potential causes of this reader’s leaky nose find out more     Britain’s 15 coolest neighbourhoods – and how to see them like a local From London’s hipster enclave to Glasgow’s ‘WeMo’ (West of Motorway), we reveal the trendy spots far from the tourist crowds read here     Join The Telegraph on WhatsApp Get a selection of our news, analysis and comment, delivered daily. join now         Would someone you know enjoy this newsletter? Click the button below to invite a friend to sign up to The Telegraph Lifestyle Newsletter send invitation     Other newsletters you may like... The Live to 100 Exercise Plan A four-week newsletter series to help you live longer through exercise. Sign up Travel Destination guides, advice and latest news. Sign up Cookbook A feast of ideas from our recipe site. Sign up     Get in touch Are you enjoying the Telegraph Lifestyle Newsletter? Please email us your thoughts and feedback at lifestylenewsletter@telegraph.co.uk. If you require technical support for Telegraph newsletters, please contact newslettersupport@telegraph.co.uk or visit our newsletters help page. For assistance with your subscription, please visit our help page. Was this newsletter forwarded to you? Sign up here.   We have sent you this email because you have either asked us to or because we think it will interest you.   Update your preferences   For any other questions, please visit our help page here.   Any offers included in this email come with their own Terms and Conditions, which you can see by clicking on the offer link. We may withdraw offers without notice.   Telegraph Media Group Limited or its group companies - 111 Buckingham Palace Road, London SW1W 0DT. Registered in England under No 451593.