How to wow in the style stakes at Royal Ascot

Plus: Six pieces of advice for parents of work-shy Gen-Zers

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View in browser  |  Unsubscribe Sunday April 21 2024   Lifestyle       Royal Ascot is famous for its strict dress code, but attendees shouldn't be frightened to have fun with their attire. You can still stand out from the crowd whilst adhering to those oh-so-important style rules – simply check out our guide to picking the perfect race day outfit here. Elsewhere – are you curious about intermittent fasting? If so, we have a wealth of advice to offer on finding the right fasting method to suit your lifestyle. Have a lovely Sunday, Shauna, Newsletter Editor     How to wow in the style stakes at Royal Ascot With two months to go, stay ahead of the field at the annual racing festival with our guide to the best garments – from top hat to tails how to do it     One whole year. Just £39. Stay expertly informed and advised as the future unfolds. Unlock unlimited access to telegraph.co.uk with a Digital Subscription, plus the latest news updates and the daily digital newspaper in our app. subscribe now     How many healthy years do you have left? Use our tool to find out When it comes to the number of ‘good years’ we can expect to live there’s a huge discrepancy across the UK – are you in a health black spot? find out more     The best intermittent fasting methods to help you lose weight Rishi Sunak forgoes eating on Mondays, but this may not work for everyone. The trick? Find a routine that suits your own lifestyle read here     Six pieces of advice for parents of work-shy Gen-Zers What happened to teenagers having a Saturday job? A range of experts weigh in on the benefits of young people getting out into the world the low-down     The great British heritage trains you should ride – before they disappear As heritage railways and excursion-train operators ramp up with the return of spring, here are the country’s finest routes take me there     Join The Telegraph on WhatsApp Get a selection of our news, analysis and comment, delivered daily. join now         Would someone you know enjoy this newsletter? Click the button below to invite a friend to sign up to The Telegraph Lifestyle Newsletter send invitation     Other newsletters you may like... Healthy Living The latest health and wellbeing stories. Sign up The Live to 100 Exercise Plan A four-week newsletter series to help you live longer through exercise. Sign up Travel Destination guides, travel advice and the latest news from our experts around the world. Sign up     Get in touch Are you enjoying the Telegraph Lifestyle Newsletter? Please email us your thoughts and feedback at lifestylenewsletter@telegraph.co.uk. If you require technical support for Telegraph newsletters, please contact newslettersupport@telegraph.co.uk or visit our newsletters help page. For assistance with your subscription, please visit our help page. Was this newsletter forwarded to you? Sign up here.   We have sent you this email because you have either asked us to or because we think it will interest you.   Update your preferences   For any other questions, please visit our help page here.   Any offers included in this email come with their own Terms and Conditions, which you can see by clicking on the offer link. We may withdraw offers without notice.   Telegraph Media Group Limited or its group companies - 111 Buckingham Palace Road, London SW1W 0DT. Registered in England under No 451593.