Plus: How to dress like an art world insider and the British towns and cities with the most pubs per square mile
 |  | | Studies have shown that more and more children and teenagers are struggling with their mental health, with psychologists pointing to pressures from social media and the impact of lockdown as reasons for the rise. But long waiting lists mean that the NHS isn't rushing to the rescue. “Realistically, at the moment, unless your child is at death’s door, you might get seen once – or at the most, get a few sessions of CBT (cognitive behavioural therapy),” says Ian Williamson, child and adolescent psychologist and author of parenting guide We Need to Talk. As a result, most parents who have a child struggling with depression or anxiety are managing it themselves. Scroll down to read the advice from parents who have found their way through.
Plus, discover five fashion rules from an art world insider and our travel team reveal the British towns and cities with the most pubs per square mile.
Enjoy!
Abi, Lifestyle Team | | | | | | Must-read of the day 'What I wish I'd known before my daughter became depressed' |  | | | | As increasing numbers of children and teenagers struggle with their mental health, we reveal what parents can do to help | | | | One whole year. Just £49.
Stay expertly informed and advised as the future unfolds. Unlock unlimited access to telegraph.co.uk with a Digital Subscription, plus the latest news updates and the daily digital newspaper in our app. | | | | Don't miss A middle-aged Love Island is on the cards – here’s a sneak preview |  | | | | Any sponsorship deals will have to be with a more respectable clothing line – such as Boden, writes Bryony Gordon | | | | | | Fashion fix How to dress like an art world insider |  | | | | Online gallery founder Georgia Spray on curating a wardrobe with intrigue and her favourite high street brands | | | | | | What do you think? Is this the end of the egg? |  | | | | Don't want the ethical baggage of eating actual eggs? Don't worry, they're going out of style, writes Ed Cumming | | | | | | Wish we were there The British towns and cities with the most pubs per square mile |  | | | | We take a look at the many contenders, from the Camra HQ to Scotland’s pub capital | | | | Are you enjoying the Telegraph Lifestyle Newsletter?
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