Introducing our brilliant new life advice app
| | Welcome to a special edition of your Lifestyle newsletter.
Today marks the launch of Telegraph Life in the App, a collection of all our best tools, guides and resources to help you improve your life, which you can find here. To celebrate, we’ll be showcasing a broad range of our stories across the Health, Culture, Money, Travel and Recipes desks.
From the health desk: How your morning cup of coffee impacts your gut biome. Caffeine can stimulate the production of helpful bacteria in the gut, but which beans are best, how long should you brew, and is milk impacting the balance of your biome? Read the full story to find out how to get a gut health boost out of your morning cup.
From the travel desk: 15 great winter sun destinations that offer more bang for your buck. Everybody craves that extra boost of vitamin D in the winter months, but where is best place to get it without breaking the bank? We’ve crunched the numbers for you. | | | | | | From the money desk: Try our tool to uncover if you’re on track to becoming a pension millionaire. According to our financial experts, planning early is the key to a comfortable post-work life, so it’s never too soon to start educating yourself. Also, get to grips with the government’s new approach to pensions and how you can make them work for you. | | | | What drinking coffee every morning does to your gut health | | From the ideal number of cups to have to whether you should drink it black or not, here’s how to get the most from your morning brew | | | | | One whole year. Just £39. Stay expertly informed and advised as the future unfolds. Unlock unlimited access to telegraph.co.uk with a Digital Subscription, plus the latest news updates and the daily digital newspaper in our app. | | | | | Do you have a sex question or dilemma? Ask Telegraph agony aunt Rachel Johnson | | | | | What to cook for Sunday brunch | | | | | | | The perfect holiday in Europe’s most beautiful country | | From art galleries in Oslo to medieval architecture in Bergen; dazzling Northern Lights to vivid midnight sun, here’s the perfect tour of Norway | | | | | Other newsletters you may like... | The Gut Health Reset | An eight-week newsletter series to help you create long-term habits than benefit your gut biome. | Sign up | | | | Travel | Destination guides, advice and latest news. | Sign up | | | | Cookbook | A feast of ideas from our recipe site. | Sign up | | | | | | We have sent you this email because you have either asked us to or because we think it will interest you. Update your preferences For any other questions, please visit our help page here. Any offers included in this email come with their own Terms and Conditions, which you can see by clicking on the offer link. We may withdraw offers without notice. Telegraph Media Group Limited or its group companies - 111 Buckingham Palace Road, London SW1W 0DT. Registered in England under No 451593. | | |
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