How to avoid paying higher-rate tax

Plus: The six worst foods for gut health

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

View in browser      Unsubscribe From protecting your gut to mortgage rate cuts, explore this week's must-reads below.   How to avoid paying higher-rate tax The six worst foods for gut health Major banks slash mortgages as Bank of England cuts rate   I’ve been a beauty journalist for 17 years – these are the products you actually need The retirees pocketing £50k-a-year state pensions – and how they did it The Hamptons of Europe – where the Continent’s ‘quiet luxury’ set spend their holidays   You have received this email because you are registered with The Telegraph. Please do not reply to this email.   If you no longer wish to receive these messages, please unsubscribe.   In accordance with the 2018 Data Protection Act, Telegraph Media Group Limited is committed to protecting your privacy. If you wish to know more please access our privacy policy.   This email is from Telegraph Media Group Limited - 111 Buckingham Palace Road, London SW1W 0DT. Registered in England under No 451593.