Plus: ‘Running a B&B in France turned me into Basil Fawlty’
| | Just when you thought your anti-ageing routine was already stacked full of the right creams, the right workouts and the right foods, along comes Courteney Cox to blow it all out of the water. The Friends star, who turned 60 last month, recently shared a video with her 51.1 million Instagram followers poking fun at her over-the-top anti-ageing routine – including a workout that would bring a tear to Joe Wicks’s eye and spending time in her ‘‘cryotherapy’’ kitchen freezer… right. Time to crack open the Miele then.
Writer Laura Craik spoke to the experts to see if there’s any proof in Cox’s anti-ageing pudding, and gives you practical health and beauty advice you can actually achieve as a mere non-Hollywood mortal.
Planning to watch the game tonight? Skip the room-temperature pints and bring something more sophisticated to the table: a bottle of Portuguese wine. As sales of port plummet, producers are diversifying with a profusion of fresh, exciting styles.
Enjoy your Sunday, Laura, Lifestyle team | | | | How Courteney Cox looks so good at 60 (be warned, it’s not for the faint-hearted) | | The Friends star uses treatments including cryotherapy and infrared saunas to help maintain a youthful appearance | | | | | One whole year. Just £39. Stay expertly informed and advised as the future unfolds. Unlock unlimited access to telegraph.co.uk with a Digital Subscription, plus the latest news updates and the daily digital newspaper in our app. | | | | | I gave up my mobile to show my teenage daughters it was possible – the results were disastrous | | Bethan Ryder thought going on a tech detox would allow her to be a role model to her daughters. Here’s what she learnt | | | | | Other newsletters you may like... | Healthy Living | The latest health and wellbeing stories. | Sign up | | | | The Live to 100 Exercise Plan | A four-week newsletter series to help you live longer through exercise. | Sign up | | | | Travel | Destination guides, travel advice and the latest news from our experts around the world. | Sign up | | | | | | | We have sent you this email because you have either asked us to or because we think it will interest you. Update your preferences For any other questions, please visit our help page here. Any offers included in this email come with their own Terms and Conditions, which you can see by clicking on the offer link. We may withdraw offers without notice. Telegraph Media Group Limited or its group companies - 111 Buckingham Palace Road, London SW1W 0DT. Registered in England under No 451593. | | |