Plus: ‘Made in Britain’ fashion labels to add to your wardrobe
| | It is easy to get swept up in the fun of summer: parties, planes and piña coladas galore. But it’s important to stay healthy during these warm months. Small changes like switching to a cold brew, taking advantage of the light mornings and rebalancing your electrolyte levels can make all the difference. Learn 29 ways to stay healthy over the next two months here.
One way to stay in shape and cram in some travelling is to go on a walking holiday – discover Europe’s 15 greatest trails in Sarah Baxter’s round-up.
Elsewhere, read the Midults’ advice for one reader who is approaching their 50th birthday and doesn’t know what they want to do with their life and add 20 labels to your wardrobe that are upholding what it means to be “Made in Britain”.
Enjoy! Annabel, Lifestyle team | | | | One whole year. Just £39. Stay expertly informed and advised as the future unfolds. Unlock unlimited access to telegraph.co.uk with a Digital Subscription, plus the latest news updates and the daily digital newspaper in our app. | | | | | Yours for £875,000: Britain’s biggest teapot collection (and a four-bedroom house) | | The owners of the UK’s largest teapot collection are having a hard time selling so they can retire | | | | | 20 stylish ‘Made in Britain’ fashion labels to add to your wardrobe, for men and women | | It is small brands that are upholding the gold-standard of Made in Britain – let’s put these ones on your radar | | | | | Europe’s 15 greatest walking holidays | | These fabulous trails across the continent combine superb scenery with X-factor appeal | | | | | Share your thoughts on this newsletter | Let us know how satisfied you are by rating us below | | Very unsatisfied | Very satisfied | | | | | Other newsletters you may like... | Healthy Living | The latest health and wellbeing stories. | Sign up | | | | Culture | A guide to enjoying the arts, from books to box-sets. | Sign up | | | | The Live to 100 Exercise Plan | A four-week newsletter series to help you live longer through exercise. | Sign up | | | | | | | We have sent you this email because you have either asked us to or because we think it will interest you. Update your preferences For any other questions, please visit our help page here. Any offers included in this email come with their own Terms and Conditions, which you can see by clicking on the offer link. We may withdraw offers without notice. Telegraph Media Group Limited or its group companies - 111 Buckingham Palace Road, London SW1W 0DT. Registered in England under No 451593. | | |