Plus: The new M&S ‘bum-boosting’ pants – style solution or just plain silly?
| | | | | Many of us are guilty of retaining a little too much clutter in our homes. Whether in the form of the dreaded cupboard we do our best to ignore, or a worktop crowded with unnecessary trinkets, objects and items of every kind can negatively impact our lives, making us feel suffocated or anxious.
We spoke to several decluttering experts to help you get rid of all the things you do not need, whatever your personality type. From the perfectionists to the procrastinators, there is a method here for everyone – including one approach called “Swedish Death Cleaning”.
Elsewhere, we speak to the doctor who has gone viral for busting harmful health myths on social media.
Enjoy!
James, Lifestyle team
| | | | | | One whole year. Just £39.
Stay expertly informed and advised as the future unfolds. Unlock unlimited access to telegraph.co.uk with a Digital Subscription, plus the latest news updates and the daily digital newspaper in our app. | | | | | | | Why the mullet could actually be a surprisingly flattering new hairstyle to try | | | | The tricky hair trend has had a soft new update – here’s how to make it work for you, whatever your age or hair type | | | | | | | The Live to 100 Exercise Plan | | Want to improve your health and increase your longevity? Sign up to The Telegraph’s Live to 100 Exercise Plan, a brand new four-week course from fitness expert Matt Roberts, with simple workout routines and advice on how to make exercise a long-term habit. | | | | | | | | Would someone you know enjoy this newsletter? | | Click the button below to invite a friend to sign up to The Telegraph Lifestyle Newsletter | | | | | | | Other newsletters you may like... | The Live to 100 Exercise Plan | | A four-week newsletter series to help you live longer through exercise. | | Sign up | |  | | Travel | | Destination guides, advice and latest news. | | Sign up | |  | | Cookbook | | A feast of ideas from our recipe site. | | Sign up | |  | | | | | | We have sent you this email because you have either asked us to or because we think it will interest you. Update your preferences For any other questions, please visit our help page here. Any offers included in this email come with their own Terms and Conditions, which you can see by clicking on the offer link. We may withdraw offers without notice. Telegraph Media Group Limited or its group companies - 111 Buckingham Palace Road, London SW1W 0DT. Registered in England under No 451593. | | |
