How I got a ripped Hollywood body at 40

Plus: The ‘chaotic’ reality of winter hiking in Britain’s walking hotspots

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View in browser  |  Unsubscribe Sunday March 3 2024   Lifestyle       For those of us wanting to get in shape but struggling for motivation, this story by The Telegraph’s film critic Robbie Collin is a must-read. With his 40th birthday looming, he had started to notice a certain flabbiness setting in, which his children were only too happy to point out (“Look at Daddy’s tummy!”). Deciding it was time to take action, Collin enlisted the help of a personal trainer and embarked on a gruelling exercise regime – with impressive results. Read his account of how he went from flabby daddy to ripped Hollywood hard body. In other news, Lucia Ferrari shares some surprising tricks to making flowers last longer, and Jack Rear heads to the Lake District to find out how to avoid getting into trouble on winter hikes. Happy reading, Abi, Lifestyle team     How I got a ripped Hollywood hard body at 40 Inspired by young actors in eye-popping shape, the Telegraph’s film critic decided to get strong and build some serious muscles himself Find out how     One whole year. Just £39. Stay expertly informed and advised as the future unfolds. Unlock unlimited access to telegraph.co.uk with a Digital Subscription, plus the latest news updates and the daily digital newspaper in our app. subscribe now     Going braless will never catch on – no matter how hard fashion tries The catwalk has a long history of purposeful nip slips and exposed nipples are back in vogue – again Learn more     What really makes your flowers last longer From flower food and copper coins to Viagra – five flower-preserving methods are put to the test the results     The 10 love triangles that changed rock for ever For most of us, three’s a crowd. But for Eric Clapton, Mick Jagger and Bryan Ferry a complicated love life has led to many great songs Read on     The ‘chaotic’ reality of winter hiking in Britain’s walking hotspots – and how to avoid getting into trouble Even in the winter, people try to scale Britain’s highest peaks in shorts, one walker discovered during a skills course in the Lake District To the hills     Would someone you know enjoy this newsletter? Click the button below to invite a friend to sign up to The Telegraph Lifestyle Newsletter send invitation     Other newsletters you may like... Healthy Living The latest health and wellbeing stories. Sign up Culture A guide to enjoying the arts, from books to box-sets. Sign up Travel Destination guides, travel advice and the latest news from our experts around the world. Sign up     Get in touch Are you enjoying the Telegraph Lifestyle Newsletter? Please email us your thoughts and feedback at editorialnewsletters@telegraph.co.uk. If you require technical support for Telegraph newsletters, please contact newslettersupport@telegraph.co.uk or visit our newsletters help page. For assistance with your subscription, please visit our help page. Was this newsletter forwarded to you? Sign up here.   We have sent you this email because you have either asked us to or because we think it will interest you.   Update your preferences   For any other questions, please visit our help page here.   Any offers included in this email come with their own Terms and Conditions, which you can see by clicking on the offer link. We may withdraw offers without notice.   Telegraph Media Group Limited or its group companies - 111 Buckingham Palace Road, London SW1W 0DT. Registered in England under No 451593.