Plus: The book that promises to make the Royal family feel ‘ashamed’
| | | | | Sponsored by |  | | | | | | | | | | | | It’s a good day to be a spud lover. Once the mascot of the anti-carbs brigade, blamed for everything from weight gain to Alzheimer’s, potatoes are being allowed off the nutritional naughty step. “The truth is that potatoes contain a lot of vitamins and other nutrients that are important for good health,” says Dr Duane Mellor, a senior teaching fellow at Aston Medical School in Birmingham. Get the full scoop on how to eat potatoes healthily here.
Plus, journalist Omid Scobie, famous for writing about Harry and Meghan, has released a new book titled Endgame: Inside the Royal Family and the Monarchy’s Fight for Survival. The Telegraph’s Victoria Ward and Genevieve Holl-Allen dig into nine of the most significant allegations from the book here.
Have a lovely afternoon,
Laura, Lifestyle team
| | | | | Why potatoes are our new carb heroes – and how to eat them healthily | | | | New research suggests that contrary to popular belief, potatoes can be good for you – as long as you cook them right | | | | | | | | One whole year. Just £39.
Stay expertly informed and advised as the future unfolds. Unlock unlimited access to telegraph.co.uk with a Digital Subscription, plus the latest news updates and the daily digital newspaper in our app. | | | | | | | The long list of ‘Don’t Really Want Tos’ that we all secretly share | | | | Not really wanting to show up for the latest must-see play is just the tip of the iceberg | | | | | | | This season’s metallics aren’t just for Christmas | | | | From silver blazers to gold-pleated skirts, here’s how to nail ‘magpie dressing’ – whatever the occasion | | | | | | | Inside Endgame, the book that promises to make the Royal family feel ‘ashamed’ | | | | Omid Scobie, famous for writing about Harry and Meghan, has a new work coming out containing a number of highly controversial allegations | | | | | | | Why 2024 will be the biggest year ever for travel | | | | Next year is looking likely to break records for global tourism – and British travellers are leading the way | | | | | | | | Would someone you know enjoy this newsletter? | | Click the button below to invite a friend to sign up to The Telegraph Lifestyle Newsletter | | | | | | | Other newsletters you may like... | Your Royal Appointment | | Exclusive analysis and content on the Royal family. | | Sign up | |  | | Travel | | Destination guides, advice and latest news. | | Sign up | |  | | Cookbook | | A feast of ideas from our recipe site. | | Sign up | |  | | | | | We have sent you this email because you have either asked us to or because we think it will interest you. Unsubscribe | Update your preferences For any other questions, please visit our help page here. Any offers included in this email come with their own Terms and Conditions, which you can see by clicking on the offer link. We may withdraw offers without notice. Telegraph Media Group Limited or its group companies - 111 Buckingham Palace Road, London SW1W 0DT. Registered in England under No 451593. | | |
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