Plus: How to go on a 'digital diet' and recipes for 2023's hottest kitchen gadget
 |  | | Whilst some of us may be at home nursing sore heads this morning, the more fearless among us are plunging into icy waters instead. Starting the new year off with a spot of cold-water swimming is one of the UK’s more eccentric traditions, but it is becoming increasingly popular, with more and more Britons heading to their local lido or wild swimming spot to take part in the annual challenge. If you are thinking of going for a dip, Eleanor Steafel has shared her top tips for how to keep warm and enjoy yourself in cold waters.
Plus discover the four types of phone addict (and how to break the habit this year) and find out how to make the most of your new air fryer, 2023's hottest kitchen gadget.
Happy New Year!
Abi, Lifestyle team | | | | | | Must-read of the day How to make cold water swimming a New Year’s resolution you’ll want to stick to |  | | | | An icy dip to start January is one of Britain’s more eccentric annual traditions – here’s how to survive it with a smile on your face | | | | One whole year. Just £49.
Stay expertly informed and advised as the future unfolds. Unlock unlimited access to telegraph.co.uk with a Digital Subscription, plus the latest news updates and the daily digital newspaper in our app. | | | | Fashion fix The designer brand putting British wool back on the map |  | | | | Beginning its journey on rugged northern uplands, Britain's finest wool is destined to wind up in the sleekest wardrobes | | | | | | Travel tips The 20 places you must visit in 2023 |  | | | | From old favourites to dazzling newcomers, our experts reveal the 20 destinations that will tempt you next year | | | | | | Did you know? At what cost is our attachment to the smartphone? Here's how to go on a 'digital diet' |  | | | | Do you spend too much time on your phone? Here's what you need to know to control the compulsion | | | | | | Make it How to make the most of your new air fryer, 2023's hottest kitchen gadget |  | | | | Chips cooked in a teaspoon of oil, roast potatoes in 20 minutes, a whole chicken in 40 – all whilst saving on energy costs | | | | Are you enjoying the Telegraph Lifestyle Newsletter?
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