Plus: 3 easy ways to beat the dark mornings and the winter sun destinations that offer more bang for your buck
 |  | | “Princess syndrome is a psychological condition that is about exhibiting behaviour akin to in fairytales,” says psychologist Sheri Jacobson, founder of Harley Therapy. Sound familiar? As Tamara Abraham points out, this is something we may have observed about the Duchess of Sussex – such as in her interview with Oprah last year, when she compared herself to Ariel from The Little Mermaid, or in the recent Netflix documentary, where she reflects on how little royal life was like Disney film the Princess Diaries. Scroll down to find out how ‘princess syndrome’ shapes Meghan’s world – and why that appeals to Prince Harry.
Plus, discover three easy ways to beat the dark mornings and our travel team share their recommendations for the best winter sun destinations that offer more bang for your buck.
Enjoy!
Abi, Lifestyle Team | | | | | | Must-read of the day How 'princess syndrome' shapes Meghan’s world – and why that appeals to Prince Harry |  | | | | With a need to be persecuted, victimised and rescued, it’s as if the Duchess of Sussex was written by the Brothers Grimm | | | | One whole year. Just £49.
Stay expertly informed and advised as the future unfolds. Unlock unlimited access to telegraph.co.uk with a Digital Subscription, plus the latest news updates and the daily digital newspaper in our app. | | | | What do you think? 'The lesson I've learnt from living in France? We set the perfectionism bar too high in Britain' |  | | | | Back home I was never happy unless we had at least a dozen guests and the best china – but living in France has taught me that less is more, writes Debora Robertson | | | | | | Health hacks Three easy ways to beat the dark mornings |  | | | | Struggling to shake off that groggy feeling? Our simple tips will help put a spring back in your step early in the day | | | | | | Don't miss 'This Christmas, I’m leaving lipstick stains on pint glasses to prove a point' |  | | | | Women have a taste for more than just glittery unicorn gin – this year I'm on the hunt for four-packs, writes Emmie Harrison-West | | | | | | Travel tips 15 great winter sun destinations that offer more bang for your buck |  | | | | We crunched the numbers to find the best spots for both seasonal escapism and great value for money | | | | Are you enjoying the Telegraph Lifestyle Newsletter?
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